3 Personal training session intro package for $179
A structured starting point for performance coaching — delivered through focused 30‑minute sessions.
This one‑time new starter package includes three 1‑on‑1 personal training sessions, delivered as performance coaching built on human movement science. It’s designed to help you understand how you move, how we coach, and whether our approach is the right fit for you.
Ideal for anyone new to MP Fitness & Sport Performance, this intro package provides clarity and direction without long‑term commitment. Sessions are held at our Essendon studio, with coaching tailored to you from the very first visit.
1
Purposeful Coaching — Not Generic Workouts
Your sessions are guided by how you move, your current capacity, and what you want to be able to do. Rather than random exercises, we focus on structured, thoughtful training that supports strength, movement quality, and long‑term progression.
2
Coaching Experience You Can Trust
With over 20 years of experience and a foundation in Sports Science, our coaching goes beyond instruction. Each session is informed by movement principles, strength and conditioning knowledge, and real‑world application — so you can train with confidence from day one.
3
Focused 30‑Minute Sessions With Clear Intent
Our 30‑minute sessions are efficient by design. They allow us to coach with clarity and purpose, without unnecessary volume or rushed programming. This is the format most of our clients train in.
4
Private Studio Environment
Train in a calm, boutique setting that prioritises coaching quality over crowds. Our Essendon studio provides a focused environment where attention stays on you and your progression.
